Isabel Koepchen

Sport: Yoga

At University Sports since:
WiSe 19/20

What fascinates me about my sport is...

Probably the most interesting thing for me is to be able to observe myself on the mat - what is my mind saying today, how are my thoughts and emotions affecting my practice? I love the infinite variety in Vinyasa and the philosophy that underlies yoga. After each practice, I am amazed that such a few simple exercises can change my whole experience.

What fascinates me about University Sports is...

...the variety and the accessibility. You can try out almost everything and money doesn't play a big role. And the whole team puts their hearts into it and tries to make everything possible.

When I'm not practicing my sport...

...I try to squeeze a thousand nice things into 24 hours, which sometimes works more, sometimes less well. Singing, making music, dancing, being outside, just breathing - or taking a complete break and enjoying the sea somewhere in the south of Europe. LIFE! My psychology studies sometimes become a minor matter...

My motto is:

Let life live through me.

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