Sport: Forest Bathing

At University Sports since:
summer semester 25

What fascinates me about my sport is...

that it allows me to find peace again after stressful times, and I can't slow down as well anywhere else. In forest bathing, I consciously and intensely experience the fresh air, the scents of the forest, the wind on my skin, the ground beneath my feet, and the many different colours and shapes, rather than just passing by them. For a change, I don't have to accomplish anything at all; I can simply be present and marvel.

What fascinates me about University Sports is...

the large range of offerings and the diverse mix of participants.

When I'm not practicing my sport...

work as a project manager in the field of sustainability, stay fit with activities such as running, mountain biking, or Zumba, and occasionally engage in various other projects.