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Anja Trass


Sport: Yoga, Fit Mix, Fatburner

At University Sports since:
2005

What fascinates me about my sport is...

Hatha Yoga:...the harmony. Through the harmonious connection of body and mind, yoga is ideal for me to find more serenity. My classes are based on the chakra teachings and combine postures, flowing sequences, breathing exercises and meditations. An all-round feel-good package!

What fascinates me about University Sports is...

 ...the opportunity to get to know very different people and to support them in doing something good for themselves and their bodies on a regular basis - whether it is tension or relaxation.

When I'm not practicing my sport...

...I work as an assistant dean in the Department of Electrical Engineering and Computer Science at Bochum University of Applied Sciences. Together with my husband and my two sons I live in Bochum.

My motto is:

Find what feels good!

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