Claudia Mau

Sport: Yoga Vinyasa, Yoga Yin, Yoga Kundalini

At University Sports since:
WiSeFe 2016

What fascinates me about my sport is...

...that through the experience of yoga practice the human being regains his original strength and clarity. That our body gets infinite possibilities to unfold in the asanas. The holistic aspect of the practice: the connection of body, mind, breath, soul & finally to everything. And thereby also the release of blockages in the whole system. The deep calmness & being able to let go of the participants in shavasana always triggers peace in me as well. The creativity & joy of this wonderful form to move, to flow, to be.

What fascinates me about University Sports is...

...that everyone is given the opportunity to practice and experience yoga. And that in beautiful rooms with everything we need well equipped. That I can also offer the different courses here and it gives me pleasure to practice with the many different people.

When I'm not practicing my sport...

...then I inform myself about it in other ways, prepare classes or workshops, try out new meditations, listen to or make music, am in nature or spend time with dear people..and and and....

My motto is:

Look at flowers, butterflies, trees and children with the eyes of compassion. Compassion will change your life and make it wonderful. (Thich Nhat Hanh)

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