Nora Teigelake

Sport: Progressive muscle relaxation, Backfit, Bodystyling,

At University Sports since:
summer semester 22

What fascinates me about my sport is...

... every body is unique, beautiful and strong. Through targeted training, we can get the best out of it and make ourselves the best version of ourselves. It's not just about the moment, but about being flexible and strong in the long term. Whether we are healthy and feel good in our skin is something we can influence ourselves to a large extent with fitness and exercise. That is wonderful.

What fascinates me about University Sports is...

... the many young people who take charge of their health and well-being and actively do something. Everyone has their own reasons and their own struggles with their body, but we all come together to move and motivate ourselves.

When I'm not practicing my sport...

... then I spend time with my family, or work as an administrative assistant at the RUB's Department of Geography.

My motto is:

Take care of your body. It's the only place you have to live.  (Jim Rohn)

Nora Teigelake 300px
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