Sport: Zumba, Pilates, Backfit, Cross training, HIIT

At University Sports since:
winter semester 22/23

What fascinates me about my sport is...

... that Zumba training releases large amounts of endorphins. This "good mood hormone" boosts self-confidence and the feeling of happiness. That's why you feel very good after the workout. This makes Zumba ideal for stress reduction.

What fascinates me about University Sports is...

... the variety of offers and the great atmosphere.

When I'm not practicing my sport...

... I study or work voluntarily as a children's and youth leader.

My motto is:

do more...
think less...
and keep moving forward! :)