Malte Arends

Sport: Primal Moves, Yoga Vinyasa

At University Sports since:

What fascinates me about my sport is...

... the balance: Hatha yoga trains the entire body through a fine interplay of tension and stretching. And in all this, the mind is always concentrated in the moment. Result: improved body awareness, greater acceptance of oneself and more serenity in everyday life.

What fascinates me about University Sports is...

... die Möglichkeit, junge Menschen für Yoga zu begeistern - oder vielleicht den Grundstein für ein späteres Interesse an diesem faszinierenden Philosophiesystem zu legen.

When I'm not practicing my sport...

... I have both feet firmly planted in everyday life and work.

My motto is:

... just try it

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